In any job, concentration and focus can bring excellent results. Trading is conclusive proof of this fact. Many traders are not focused enough during day trading, so they often extend their trading sessions and forget to rest.
Focus doesn't mean you have to stare at the chart for 12 hours and refuse night sleep. It means choosing the most compelling hours of the day and attributing them to trading activity while you are on the maximum concentration. Today we will discuss the balance of work and rest that makes you a successful trader.